🌱 Welcome to Rooted Vegan Kitchen
Helping Women Thrive with Plant-Based Nutrition
Nourish. Balance. Thrive.
At Rooted Vegan Kitchen, I empower women 35+ to achieve vibrant health through plant-based nutrition.
Whether you're looking to reduce inflammation, balance hormones, or simply feel your best, I provide the tools and support to make it happen.
What We Offer
✅ Plant-Based Nutrition Coaching – Personalised support for your health journey
✅ Cooking Workshops – Learn simple, delicious plant-based recipes
✅ Personalised Meal Plans – Easy, nourishing meals tailored to your needs
Start Your Journey with a Free 7-Day Meal Plan!
Kickstart your plant-based lifestyle with my free
7-Day Plant-Based Reset:
✔️ Delicious, balanced meal plans
✔️ Easy-to-follow recipes
✔️ Printable grocery list
📩 Sign up now to receive your free guide!
Join Our Community
🌿 Stay inspired with expert tips, recipes, and nutrition insights. Follow us for daily plant-based goodness!
- Overall health, nutritional and lifestyle changes through enjoying all things Plant-based
- Personalised Meal Plans
- Nutritional Coaching
- Personal Chef and Private Catering
- Retreat Organising, Management & Catering
TO GET THE FULL FREE MEAL PLAN INCLUDING RECIPES,
SUBSCRIBE BELOW!